Teens are always looking to find ways to protect themselves from harm. They are also very aware of how important it is to develop their skills in this area. Unfortunately,…

There were three main types of triathlon races that had been around for quite some time. The Ironman was the original, and it consisted of a 2.42 mile swim, 112…

When we talk about trails, we are referring to physical paths where people run and exercise. In some places, this is referred to as a “path network”. These routes can…

I was running on a treadmill when my friend asked me how long I had been doing triathlons and why I did them. “Triathlons aren’t for beginners” he told me,…

The best type of lens to wear while doing certain things will depend on a number of factors. These include how long you are wearing them for and whether they…

We’ve been in the game long enough to give you our take on some of the most important things you need to consider before choosing a LED pool lighting fixture.…

There are three main types of gyms available today, but only one type is truly effective. There’s a difference between the best way to build your body and there’s also…

Warm-ups are a vital part of any soccer player’s routine. They help players stay loose and limber, while also improving overall game speed and stamina. However, the importance of warming…

When shopping for a decent skateboard equipment, you need to keep your budget in mind. It might seem obvious, but if you want to save money on your purchase, then…

An assault air bike is a high-quality exercise machine that offers a number of amazing features. It uses a unique pneumatic action to give you the cardio workout that you…